I quite like this run now as it takes me away from the city traffic and has a good mix of small hills and easy cycling to just have a good run and enjoy it.
I took the opportunity to keep engaging and disengaging my shoes to my new peddles, and I think I have now mastered the technique of flicking the heel in toward the frame to release and I have painted one side of each peddle a different colour to ensure easy recognition during cycling, as it was quite difficult to stop the peddle on the correct side when I wanted to lock onto it.
Anyway it was another lovely Autumn day and Huntingtower Castle was looking quite splendid in the late afternoon sun.
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Good stuff, Carol! See you next week :-)
ReplyDeleteBW,
-Shane
http://answersingenes.blogspot.com